I have been lucky enough to find mental clarity through running , a brief moment of calm that helps me relieve the stresses of our super fast paced society .
Having experienced mental unrest for several years, I appreciate it can be an ongoing journey with no final destination , however I've come to understand we can make this journey a beautiful adventure where the positive days can far outweigh the negative . Through minor lifestyle adjustments we can provide ourselves with some much needed self-love that then attracts more positivity .
I've come to realise how important running is to me , beyond times and medals , it is my place of joy and peace. I would like to share this latest adventure with you and hopefully encourage you to lace up and get out on your own adventure .
Love and thanks for any donations ❤ please share my page and help me raise some much needed money and profile for a fantastic charity.
Please note, Suffolk Mind has not created the content written on personal giving pages.
Raised so far for
£1,360.00 of £1,000.00