I heard about the challenge from 'This Girl Can' Suffolk as I am one of their ambassadors. Mental and physical well-being go hand in hand and doing regular exercise is such a brilliant way to help with anxiety, stress, depression and to help us gain perspective on situations. During this difficult time, appreciating being outdoors and exercising has helped so many people cope with a difficult situation.
More and more individuals are struggling with their mental well-being at the moment so If I can raise some money to support the brilliant projects Suffolk Mind do, that would be great. I also hope that I can encourage friends and family to get more active in the process.
I am aiming to complete the 100 miles within 30 days. I will be doing a combination of running, walking , cycling and hopefully swimming.
About This Event
Be a 100 Miles for Suffolk Mind superstar! Would you like to challenge yourself and others to cover the distance of 100 miles, your way, and help raise money for Suffolk Mind to support the mental health of your community? If you are looking for a way to stay active and do something as a family or team, to achieve something amazing together, whilst helping others, then this challenge might be just right for you!...
Please note, Suffolk Mind has not created the content written on personal giving pages.
Raised so far for
£40.00 of £150.00